macro friendly food list
Prime-cut Chicken Tenders 3 360kcal. Corn Dog kids menu Cal 230 6 P 20 C F 11.
13 Must Buy Macro Friendly Snacks To Stock Up On At Costco High Protein Yogurt Snacks Macro Meals
Side Homestyle fries Cal 190 3 P 27 C 8 F.
. Black beans Cal 120 7 P 20 C 1 F. Print this visual circle your favorites and use it as your first shopping list. Now youre ready to start choosing your macro-friendly foods to build a breakfast lunch and dinner that will help you hit your macros every day of the week.
Roast Beef Classic Sandwich 360kcal. Here is your complete macro food list breakdown so you plan your grocery list accordingly. Turkey Gyro 470kcal.
Here are some more ideas organized into vegetables fruits dairy products fats proteins snacks and macro-friendly condiments. Macros Food Lists. CrossFit Preferreds Macro Friendly Fast Food and Restaurant List Arbys.
Chopped Farmhouse Salad w Roast Turkey. Those are just some general ideas but we also know that there are a lot of fabulous macro-friendly foods hidden in your favorite. Double Roast Beef Sandwich 510kcal.
Extra Turkey Patty Cal 200 32 P 0 C 8 F. Side Corn Kernels kids menu Cal 140 4 P 29 C 15 F. Side Citrus Chili Rice kids menu Cal 130 3 P 27 C 15 F.
These foods can be used to meet your goals at the end of the day if you lack one or more areas and need to balance your macros quickly. What Counts as a Carb or Starchy Food. Single-macro foods are those high in a single macro category.
Fajita Chicken Burrito Bowls Crispy Pork Tenderloin Carnitas Mexican Shredded Chicken Thighs.
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